{"id":8695,"date":"2021-09-04T19:37:49","date_gmt":"2021-09-04T19:37:49","guid":{"rendered":"http:\/\/scandinavia.life\/%e5%9c%a8%e7%91%9e%e5%85%b8%e4%ba%a4%e6%9c%8b%e5%8f%8b\/"},"modified":"2024-08-03T10:29:48","modified_gmt":"2024-08-03T10:29:48","slug":"%e5%9c%a8%e7%91%9e%e5%85%b8%e4%ba%a4%e6%9c%8b%e5%8f%8b","status":"publish","type":"post","link":"https:\/\/www.scandinavia.life\/zh-hans\/%e5%9c%a8%e7%91%9e%e5%85%b8%e4%ba%a4%e6%9c%8b%e5%8f%8b\/","title":{"rendered":"\u5728\u745e\u5178\u4ea4\u670b\u53cb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4e0d\u540c\u7684\u4eba\u4f1a\u7ed9\u4f60\u5404\u79cd\u7ecf\u9a8c\uff0c\u8bd5\u56fe \u7ed3\u4ea4\u65b0\u7684\u670b\u53cb\u5728\u745e\u5178\u3002 \u6709\u4e9b\u4eba\u4f1a\u544a\u8bc9\u4f60\u6253\u7834\u793e\u4f1a\u6587\u5316\u969c\u788d\uff0c\u62e5\u62b1\u591a\u6837\u6027\u548c\u601d\u60f3\u5f00\u653e\u7684\u56f0\u96be\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u8001\u5b9e\u8bf4\uff0c\u5373\u4f7f\u662f\u7b2c\u4e00\u6b21\u5230\u8fbe\u745e\u5178\u7684\u6700\u5f00\u653e\u3001\u6700\u968f\u548c\u7684\u4eba\u4e5f\u53ef\u80fd\u4f1a\u9000\u56de\u5230\u4ed6\u4eec\u7684\u4e2a\u4eba\u8eab\u4efd\u3002 \u7136\u800c\uff0c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u5f88\u5bb9\u6613\u7406\u89e3\u5728\u54ea\u91cc\u59a5\u534f\u548c\u5b66\u4e60\u65b0\u7684\u65b9\u6cd5\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">As much as I try my best to give important nuggets on how to make new friends in Sweden and keep your social life moving, it will be na\u00efve of anyone to think that all my insights will be perfect in real life. I daresay that making friendships helps to better understand the Swedish culture. However, this also depends on  how much time one spends interacting. For example, an <a href=\"http:\/\/scandinavia.life\/studying-abroad-without-a-scholarship\/\">international student who has just moved to Sweden without a scholarship <\/a>will not have enough time to meet up and socialise. Every time away from lecturer halls for them is an opportunity to earn that critical extra coin for upkeep. <\/p>\n\n<h2 class=\"wp-block-heading\">\u5728\u745e\u5178\u6253\u7834\u793e\u4f1a\u969c\u788d<\/h2>\n\n<p class=\"wp-block-paragraph\">What I always tell anyone who cares to know is that making new friends and <a href=\"http:\/\/scandinavia.life\/how-to-fit-in-as-an-expat-in-sweden\/\">breaking social barriers as a foreigner<\/a> in any country is to just allow themselves to be human-go through all phases of aloofness, then a few friends and then boom, you have a great network of friends.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hejsweden.com\/en\/making-friends-with-swedes\/\">\u5728\u745e\u5178\u7ed3\u4ea4\u65b0\u670b\u53cb<\/a>\u7684\u7ecf\u5386\u5c06\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u53d6\u51b3\u4e8e\u4f60\u5728\u90a3\u91cc\u505a\u4ec0\u4e48\u3002 \u5b66\u751f\u548c\u5de5\u4eba\u4ea4\u670b\u53cb\u7684\u7ecf\u5386\u4e0d\u540c\u3002 \u4e0e\u4eba\u7684\u4eba\u9645\u4ea4\u5f80\u6c34\u5e73\u4f1a\u4f7f\u67d0\u4eba\u5f88\u5bb9\u6613\u6216\u96be\u4ee5\u559c\u6b22\u4f60\uff0c\u5206\u4eab\u4f60\u7684\u89c2\u70b9\uff0c\u5e76\u63a5\u53d7\u4f60\u7684\u53cb\u8c0a\u3002 \u603b\u4e4b\uff0c\u5728\u745e\u5178\u5efa\u7acb\u53cb\u8c0a\u4e0d\u662f\u4e00\u7ad9\u5f0f\u7684\u4e8b\u60c5\uff0c\u5b83\u603b\u662f\u5728\u8fdb\u884c\u4e2d\u5de5\u4f5c\uff0c\u4f60\u5fc5\u987b\u53d1\u6325\u5173\u952e\u4f5c\u7528\u3002  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1024x683.jpeg\" alt=\"\" class=\"wp-image-5544\" srcset=\"https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1024x683.jpeg 1024w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-300x200.jpeg 300w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-768x512.jpeg 768w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1536x1025.jpeg 1536w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u4eab\u53d7\u65f6\u95f4\uff0c\u6211\u4eec\u4e0e\u670b\u53cb\u7ed9\u6700\u597d\u7684\u611f\u89c9  <\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>\u4e0e\u745e\u5178\u4eba\u4ea4\u670b\u53cb<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u745e\u5178\u7684\u65b0\u4eba\u53ef\u80fd\u4f1a\u5c48\u670d\u4e8e\u4e00\u65e6\u4ed6\u4eec\u5230\u8fbe \u5c31\u5efa\u7acb\u53cb\u8c0a\u505a\u51fa\u5224\u65ad\u7684 \u8bf1\u60d1\u3002 \u4f60\u901a\u5e38\u4f1a\u542c\u5230\u6709\u4eba\u8bf4\u745e\u5178\u662f\u4ea4\u670b\u53cb\u6700\u5dee\u7684\u56fd\u5bb6\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\uff0c\u8fd9\u79cd\u5173\u4e8e\u5728\u745e\u5178\u4ea4\u53cb\u56f0\u96be\u7684\u60c5\u7eea\u53ef\u80fd\u662f\u771f\u5b9e\u7684\uff0c\u4f46\u5176\u4ed6\u4eba\u53ea\u662f\u505a\u51fa\u4e86\u9519\u8bef\u7684\u5224\u65ad\u3002 \u95ee\u9898\u53ef\u80fd\u662f\u89c9\u5f97\u4ea4\u670b\u53cb\u4f1a\u7acb\u5373\u53d1\u751f\u7684\u4eba\u3002 \u4e0d\uff0c\u4f60\u5fc5\u987b\u7ed9\u81ea\u5df1\u65f6\u95f4\u53bb\u4e86\u89e3\u662f\u4ec0\u4e48\u8ba9\u745e\u5178\u4eba\u53d1\u75d2\uff0c\u5e76\u4e0d\u53ef\u6297\u62d2\u5730\u6210\u4e3a\u670b\u53cb\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">Once <a href=\"http:\/\/scandinavia.life\/raising-a-global-child\/\">a person understands the culture and social norms in Sweden<\/a>, he or she becomes more away and ready to connect. You will easily find yourself into friendships even before your realise it just because you became more socially aware.\u00a0<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u5728\u745e\u5178\u7ed3\u4ea4\u53cb\u8c0a\u7684\u8003\u8651<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u9996\u5148\uff0c\u91cd\u8981\u7684\u662f\u8981\u8ba4\u8bc6\u5230\u65af\u582a\u7684\u7eb3\u7ef4\u4e9a\u4eba\u901a\u5e38\u4e0d\u968f\u548c\u3002 \u4f60\u7b2c\u4e00\u5370\u8c61\u662f\u8ba4\u4e3a\u4ed6\u4eec\u51b7\u6de1\uff0c \u793e\u4ea4\u6027\u5dee\uff0c \u8fd9\u5c31\u662f\u4ed6\u4eec\u88ab\u57f9\u517b\u7684\u65b9\u5f0f\u3002 \u8d62\u5f97\u745e\u5178\u53cb\u8c0a\u9700\u8981\u7684\u4e0d\u4ec5\u4ec5\u662f\u7b2c\u4e00\u6b21\u4e92\u52a8\u3002 \u4e00\u822c\u745e\u5178\u4eba\u5fc5\u987b\u9996\u5148\u4fe1\u4efb\u4f60\uff0c\u7136\u540e\u624d\u80fd\u5145\u5206\u8003\u8651\u4f60\u662f\u670b\u53cb\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\">\u4f60\u600e\u4e48\u77e5\u9053\u745e\u5178\u4eba\u4fe1\u4efb\u4f60\uff1f  <\/h2>\n\n<p class=\"wp-block-paragraph\">\u745e\u5178\u8bed\u5f88\u6709\u8da3\uff0c\u5728\u6574\u4e2a\u6b27\u6d32\u51e0\u4e4e\u90fd\u662f\u7c7b\u4f3c\u7684\u3002 \u5f53\u4e00\u4e2a\u745e\u5178\u4eba\u770b\u5230\u4f60\u6f5c\u5728\u7684\u670b\u53cb\uff0c\u4ed6\u4eec\u4f1a\u544a\u8bc9\u4f60\u975e\u5e38\u4e2a\u4eba\u7684\u6545\u4e8b\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u745e\u5178\u4eba\u4f1a\u655e\u5f00\u5fc3\u6249\uff0c\u544a\u8bc9\u4f60\u4ed6\u4eec\u7684\u5bb6\u5ead\uff0c\u70ed\u7231\u751f\u6d3b\uff0c\u559c\u6b22\u548c\u4e0d\u559c\u6b22\uff0c\u4e8b\u4e1a\uff0c\u4eba\u751f\u7684\u613f\u666f\u7b49\u7b49\u3002 \u5f53\u4ed6\u4eec\u544a\u8bc9\u4f60\u8fd9\u4e00\u5207\uff0c\u77e5\u9053\u4f60\u53ea\u6709\u4e00\u4e2a\u65b0\u670b\u53cb\u8fdb\u5165\u4f60\u7684\u670b\u53cb\u5708\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u514b\u670d\u745e\u5178\u7684\u6587\u5316\u969c\u788d<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">You will many times get immigrants in Sweden or any other country lamenting about the difficulties in making new friends. While they may be right, only a few will pose to realise how they personally contributed to their situations. In reality, most people take too long to overcome the culture shock and open up to the ways of the host country. Here are <a href=\"http:\/\/scandinavia.life\/dealing-with-culture-shock\/\">some of the ways culture shock makes it difficult to cope abroad. <\/a><\/p>\n\n<p class=\"wp-block-paragraph\">\u6b63\u5982\u4ed6\u4eec\u6240\u8bf4\uff0c\u6539\u53d8\u5c40\u52bf\u7684\u7b2c\u4e00\u6b65\u662f\u4e86\u89e3\u5176\u4e2d\u7684\u4e2a\u4eba\u89d2\u8272\u3002 \u5f88\u591a\u65f6\u5019\uff0c\u4eba\u4eec\u5728\u745e\u5178\u4e0d\u5bb9\u6613\u4ea4\u5230\u670b\u53cb\uff0c\u56e0\u4e3a\u4ed6\u4eec\u628a\u81ea\u5df1\u5173\u5728\u7b3c\u5b50\u91cc\uff0c\u5e76\u8fc5\u901f\u9000\u5230\u4ed6\u4eec\u7684\u6587\u5316\u7406\u60f3\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u6bcf\u4e2a\u4eba\u90fd\u559c\u6b22\u81ea\u5df1\u7684\u6587\u5316\uff0c\u4f46\u4ea4\u670b\u53cb\u610f\u5473\u7740\u505a\u51fa\u59a5\u534f\u3002 \u4f60\u4e0d\u5fc5\u63a5\u53d7\u5bf9\u65b9\u7684\u6587\u5316\u662f\u4f18\u8d8a\u7684\uff0c\u6216\u8bd5\u56fe\u6295\u5c04\u4f60\u6700\u597d\u7684\u3002 \u4f60\u552f\u4e00\u9700\u8981\u505a\u7684\u5c31\u662f\u63a5\u53d7\u6587\u5316\u4e2d\u53ef\u80fd\u6709\u76f8\u4f3c\u4e4b\u5904\u548c\u5dee\u5f02\uff0c\u7136\u540e\u8bd5\u7740\u5fcd\u53d7\u5b83\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">All that a newcomer needs to do in breaking the cultural barrier and make new friends in Sweden is listen a lot, be themselves and be opened to learn. Self-awareness helps one to decipher the unwritten culture norms and rules in conversations as well as other forms of interactions.\u00a0<\/p>\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1-1024x683.jpeg\" alt=\"\" data-id=\"5554\" data-full-url=\"http:\/\/scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1.jpeg\" data-link=\"http:\/\/scandinavia.life\/?attachment_id=5554#main\" class=\"wp-image-5554\" srcset=\"https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1-1024x683.jpeg 1024w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1-300x200.jpeg 300w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1-768x512.jpeg 768w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1-1536x1024.jpeg 1536w, https:\/\/www.scandinavia.life\/wp-content\/uploads\/2021\/09\/friends-1.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">\u793e\u4ea4\u6d3b\u52a8\u548c\u6d3b\u52a8\u662f\u6253\u7834\u5728\u745e\u5178\u4ea4\u53cb\u969c\u788d\u7684\u597d\u65b9\u6cd5<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n<h1 class=\"wp-block-heading\">\u5728\u745e\u5178\u4ea4\u670b\u53cb\u9700\u8981\u6ce8\u610f\u7684\u4e8b\u60c5<\/h1>\n\n<p class=\"wp-block-paragraph\">\u4f60\u53ef\u80fd\u4f1a\u95ee\u81ea\u5df1\uff0c\u4e3a\u4ec0\u4e48\u4f60\u7684\u90bb\u5c45\u9694\u58c1\u6216\u5728\u745e\u5178\u7684\u79fb\u6c11\u540c\u80de\u6709\u8fd9\u4e48\u591a\u7684\u670b\u53cb\u3002 \u4ed6\u4eec\u80fd\u505a\u4e00\u4e9b\u4e0e\u4f60\u4e0d\u540c\u7684\u4e8b\u60c5\u5417\uff1f \u6211\u60f3\u90a3\u4e9b\u6210\u529f\u5728\u745e\u5178\u7ed3\u4ea4\u65b0 \u670b\u53cb\u7684\u4eba\u5728 \u62b5\u8fbe\u540e\u7559\u4e0b\u6765\u4f1a\u591a\u505a\u4e00\u70b9\u989d\u5916\u7684\u4e8b\uff0c \u4f7f\u4ed6\u4eec\u65e0\u6cd5\u6297\u62d2\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u6307\u51fa\u4e86\u8bb8\u591a\u4e8b\u60c5\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u4f18\u5148\u8003\u8651\uff0c\u5e76\u8003\u8651\u514b\u670d\u4e2a\u4eba\u9650\u5236\uff0c\u5728\u745e\u5178\u4ea4\u670b\u53cb\u3002 \u6bcf\u5f53\u5728\u5916\u9762\u8fdb\u884c\u4e92\u52a8\u65f6\uff0c\u62e5\u6709\u591a\u4e2a\u6216\u6240\u6709\u8fd9\u4e9b\u4fe1\u606f\u4f1a\u7ed9\u4f60\u8db3\u591f\u7684\u7a7a\u95f4\u6765\u5efa\u7acb\u7e41\u8363\u7684\u53cb\u8c0a\uff0c\u5373\u4f7f\u4f60\u642c\u5230\u4e00\u4e2a\u65b0\u7684\u57ce\u5e02\u6216\u56de\u5230\u4f60\u7684\u7956\u56fd\u540e\uff0c\u8fd9\u79cd\u53cb\u8c0a\u4e5f\u4f1a\u6301\u7eed\u4e0b\u53bb\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\">1.<strong>\u6587\u5316\u5dee\u5f02\u610f\u8bc6<\/strong> <\/h2>\n\n<p class=\"wp-block-paragraph\">\u4eba\u4eec\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u662f\u4ed6\u4eec\u7684\u6587\u5316\u7ed3\u6784\uff0c\u8fd9\u610f\u5473\u7740\u5728\u6700\u5fae\u5c0f\u7684\u673a\u4f1a\uff0c\u4ed6\u4eec\u5c48\u670d\u4e8e\u8bf1\u60d1\uff0c\u64a4\u9000\u5230\u4ed6\u4eec\u7684\u7406\u60f3\u3002 \u56de\u5230\u81ea\u5df1\u7684\u6587\u5316\u89c4\u8303\u662f\u975e\u81ea\u613f\u7684\uff0c \u4f46\u5982\u679c\u4f60\u6709\u8db3\u591f\u7684\u4fe1\u606f\uff0c \u4f60\u53ef\u4ee5\u4ee5\u67d0\u79cd\u65b9\u5f0f\u63a7\u5236\u5b83\u3002 \u4f60\u5e94\u8be5\u82b1\u65f6\u95f4\u89c2\u5bdf\u548c\u5b66\u4e60\u745e\u5178\u73b0\u884c\u7684\u793e\u4f1a\u89c4\u8303\u548c\u89c4\u8303<\/p>\n\n<p class=\"wp-block-paragraph\">\u745e\u5178\u4eba\u6216\u5728\u90a3\u91cc\u751f\u6d3b\u4e86\u5f88\u957f\u65f6\u95f4\u7684\u4eba\u8ba4\u4e3a\u53ef\u4ee5\uff0c \u4f46\u4f60\u8ba4\u4e3a\u662f\u7b28\u62d9\u6216\u6709\u70b9\u5947\u602a\u7684\u4e1c\u897f\u3002 \u8fd9\u4e24\u79cd\u63a5\u89e6\u611f\u77e5\u610f\u5473\u7740\u4e00\u65b9\u5fc5\u987b\u8db3\u591f\u7075\u6d3b\u624d\u80fd\u63a5\u53d7\u53e6\u4e00\u65b9\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u4f5c\u4e3a\u4e00\u4e2a\u5bf9\u878d\u5408\u548c\u4ea4\u670b\u53cb\u611f\u5174\u8da3\u7684\u4eba\uff0c\u4f60\u7528\u91cd\u8981\u7684\u4fe1\u606f\u6b66\u88c5\u81ea\u5df1\uff0c\u8fd9\u4e9b\u4fe1\u606f\u4f7f\u4f60\u66f4\u5177\u9002\u5e94\u6027\uff0c\u800c\u4e0d\u5fc5\u727a\u7272\u81ea\u5df1\u7684\u8eab\u4efd\u3002  <\/p>\n\n<p class=\"wp-block-paragraph\">\u5bf9\u6b64\u7684\u514d\u8d23\u58f0\u660e\u662f\uff0c\u4f60\u9700\u8981\u8bbe\u5b9a\u4e00\u4e2a\u9650\u5236\uff0c\u4f60\u613f\u610f\u653e\u5f03\u591a\u5c11\u4f60\u7684\u6587\u5316\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\">2 <strong>\u3001\u601d\u60f3\u5f00\u653e\u3001\u5408\u7406\u3001\u7075\u6d3b<\/strong><\/h2>\n\n<p 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